I find it hard not to think of all the things that can potentially go wrong in a situation. However, it is with conviction that I say I do not want to live my life like this any longer. I want to take risks, live and just know that whatever happens, I always and constantly do my best.
So with this picture of an Urban Outfitters pillow I say, from now on I am aiming for good vibes only.
Things that I am going to employ to stop me worrying:
1. Mindfulness.
2. Journaling each night.
3. Voice my fears.
4. Watch a good cry film.
5. Realise that no matter what, it will be ok.
What are your ways to stop worrying?
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